This mini band workout is designed to activate that booty and help build strong glutes. Three different circuits to get through today using a mini exercise band to target the glutes with a series of booty exercises followed by a quick cool down and stretch - oh and no repeats! Woohoo. Grab that band and follow along :)
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
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