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Whether you're fully plant-based or not, nobody can argue with eating more fruits and veggies! We just went to Whole Foods and stocked up on some essentials for the week, so we thought we'd share. We typically make one large grocery haul trip and one significantly smaller trip later on in the week. Almost 99% of what we buy is in the produce and bulk section, for fruits, veggies, nuts, seeds, whole grains, beans and legumes! We always recommend buying organic, local and seasonal when possible, to enjoy the best possible quality when it comes to flavor, freshness, and nutrient density!
Although this may seem expensive for a family of 4, we choose to spend our money on what matters most to us--our health! We try to cut back in other areas, like pricey restaurants, drivethrus, and living a more eco-friendly and sustainable lifestyle to cut back on utilities and other unnecessary expenses.
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EatMoveRest Your Best,
♥ Erin & Dusty
#vegan #plantbased #wholefoods #groceryhaul
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Fall Plant-Based Grocery Haul: Vegan Family of 4
Теги
EatMoveResthealthhealthyfitnessexercisevegetarianveganplant-basedraw foodraw veganChristianNebraskamarriageparentingmotherhoodpregnancypostpartumall naturalholisticwhole foodscookingjuicingwellnessinspirationlovemombabytoddlernutritionorganicnatural livingbaby led weaningbeachtropicalFloridaoceanwfpboil-freegluten-freeSunWarriorWhole Foodsgrocery haulfood haulgroceriesprepperproduceseasonalfruitfruits and veggiesfamily of 4