Whether you've had a fall, sit for prolonged times, or clench your muscles, tailbone or coccyx pain can be frustrating. Learn easy tailbone pain relief exercises to fix tailbone (coccyx) pain fast!
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ReWire Pelvic Floor Playbook: [ Ссылка ]
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Take the FREE Core & Pelvic Floor Challenge [ Ссылка ]
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
