Read about The 4-Step System
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How do i know if nofap is working for me? Well, take a look at today's video!

DISCLAIMERS...

#1 My videos are NOT here to try to force a certain lifestyle on anyone. My long term subscribers have heard me say the words "your life, your rules" in many of my videos. If fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have absolutely no problems with that, and if that's what you want, you should keep doing that. This is NOT about moralizing or about shaming anyone. Again, your life, your rules. My videos are simply here for those who WANT to give up adult sites because they've noticed it leading to negative consequences in their life, and I'm simply here to share my personal experiences with that. No more, no less.

#2: My videos are information only and they are not medical advice. If you need such advice, please see a doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share my experiences, and what I have learned, with my audience. Again, I'm not a doctor, nor am I an expert and I assume no liability for the application of the information discussed in my videos. ALWAYS do your own research!

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Check out my big online course for quitting p**n
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Check out my Dopamine Fasting course
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Grab my 100% FREE No PMO Advice And Tool Guide:
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Interested in 1 on 1 coaching? Feel free to contact me:
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Find the best porn blocker & accountability software
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Have my videos helped you?
Want to support my work and help me grow my channel?
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Thank you!

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