Want to develop incredible mental toughness with Stoic philosophy? You must try the voluntary discomfort exercise! This exercise is like bread and butter for followers of Stoicism. It involves you subjecting yourself to uncomfortable situations when times are good so that you can develop mental mastery. We live in a world full of luxuries and we have forgotten how to develop mental strength and grit. Follow the 6 stoic exercises in the video to begin your journey.
►Get a free audiobook with my Audible 30 day free trial: [ Ссылка ] ( affiliate link + Cancel anytime )
►Blog: @[ Ссылка ]
►Music: [ Ссылка ]
