Time stamps:
0:00-0:22 Intro
0:23 Forward
2:29 Back
3:28 Side
4:15 Variations
Hi there! In today's video we will go through some tango drills that will help you to work on your strength and coordination for tango, as well as a small core workout! Try these, and if done well, you should be feeling the burn!
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DISCLAIMER: This video and any related comments are not medical advice. I am not a doctor, personal trainer or a physical therapist, these explanations come from years of conditioning for ballet, Krav Maga, Argentine tango, and yoga. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. I highly recommend even one one-on-one session with a trained professional to help you make sure you are doing these exercises properly!
Helpful for: women’s tango technique, men’s tango technique, tango women’s technique, Argentine tango technique, tango technique exercises, técnica femenina de tango, tango walking technique, tango practice, tango technique for ladies, tango technique for followers, tango technique for leaders, dance, learning dance, learning tango, argentine tango, tango, learn dance, dance coordination, coordination exercises, foot exercises, mind body awareness, beginner exercises, at home exercises, tango exercises small spaces, small tango exercises, foot exercises for tango dancers, essential exercises for strong feet, strong and elegant feet for tango, strengthen feet, balance exercises for tango, strength exercises for tango, easy tango exercises, core workout, abs, tango workout
