Stop Relying on Motivation & Start Building Strong Habits Instead | Episode 1
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♡ PRODUCTS MENTIONED
The Power of Habit by Charles Duhigg
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Tiny Habits by BJ Fogg
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♡ CONTACT ME
Christine Coen RD-CDN, CPT
@christine.coen [ Ссылка ]
Email Me : ccnutrifit1@gmail.com
Website : www.christinecoen.com
Online Group Coaching: www.thewarriorevolution.com
Empowering people on the impact of movement on our mental health and wellbeing.
The Habit Loop & How you Can Build Strong Habits
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