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Please welcome special guest, fitness instructor and YouTube star Tracy Campoli to my YouTube channel! She's giving us a killer '7 Min Cardio and Core Workout' which combines Pilates, kickboxing, balance, hip work, cardio and , of course, core work. Enjoy!

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner

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