This video is a quick guide to cooking the Denver steak

Recipe For Denver Steak
-bring steak to room temp
-salt and pepper each side
-heat cast iron pan on High
-1 TBL spoon butter in pan
-for Medium rare steak cook 2-3 mins each side (4 sides)

Butternut Squash side
-peel and cube butternut squash
-2 TBL spoons butter in non-stick pan
-cook on medium for 10 mins covered, stirring regularly to avoid browning
-chop green onion /add in last mins

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