Thank you to FODY Foods for sponsoring this video! Check out [ Ссылка ] and use ABBEY15 for 15% off! My favourite products are the Arrabbiata sauce, the mild salsa, the sesame ginger sauce and the dark chocolate nuts & sea salt bars!
Hi everyone, welcome to Abbey's Kitchen! In today's VLOG I will be taking you through my low FODMAP elimination diet and trial to treat extreme bloating and gas.
Aly Coughler, RD
[ Ссылка ]
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
BLOG POSTS ON FODMAPS AND DIGESTIVE HEALTH
Gas and Bloating 101
[ Ссылка ]
Vegan Diet and Bloating
[ Ссылка ]
Best Probiotics for Weight Loss, IBS, Constipation and More!
[ Ссылка ]
What is The Best Time to Take Probiotics?
[ Ссылка ]
Check out my new MERCH line in support of Sick Kids Hospital [ Ссылка ]
Some important links:
My book, The Mindful Glow Cookbook affiliate link: [ Ссылка ]
The best baby feeding & eating gear (amazon #affiliate) [ Ссылка ]
My favourite supplements (amazon #affiliate) [ Ссылка ]
My favourite kitchen appliances and tools (amazon #affiliate) [ Ссылка ]
My favourite healthy snacks (amazon #affiliate) [ Ссылка ]
My favourite healthy breakfast foods (amazon #affiliate) [ Ссылка ]
My favourite intuitive eating books (amazon #affiliate) [ Ссылка ]... My favourite healthy meal ideas and snacks (amazon #affiliate) [ Ссылка ]
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
