In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:)
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??Questions??
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This class is all about helping you find balance in your yoga practice. I share all my tips as we move through a vinyasa flow class, focusing primarily on balancing postures. We go over
-crow pose
-tree
-dancer pose
and warrior 3 to name a few!
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♥ GETTING MARRIED?[ Ссылка ]
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✨ONLINE YOGA TEACHER TRAINING [ Ссылка ]
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
