Are you feeling anxious about your health, or general anxiety because of COVID-19? You aren’t alone. Many people with pulmonary fibrosis and lung diseases are experiencing heightened anxiety and feelings of vulnerability because of the pandemic. Watch as Karen Beaton, registered nurse and certified respiratory educator, shares tips on how to cope with feelings of anxiety while keeping your lungs and overall health safe during the pandemic.

HOST:
Karen Beaton RN, BSc, CRE
Respiratory EducatorMississauga Lung Health Centre

ADDITIONAL RESOURCE(S):
Wellness together Canada - [ Ссылка ]
CAMH - [ Ссылка ]
APPLE – for anxiety: www.getselfhelp.co.uk/apple.htm
Ten percent happier - [ Ссылка ]

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