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In this video, I Have shared 6 Pack Workout. I have explained the science behind Abs training to get Get Six Pack Abs. This is an advanced abs workout which will help you to get those six packs fast. Watch full video and let me know in the comments if you liked the workout.

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0:00 start
0:46 Vertical leg raises
3:01 Side crunch on hyper bench
7:16 Decline sit ups
9:05 Twisting leg raises
10:55 Knee High Crunches
12:28 Alternate Leg Raises

Yatinder Singh

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