玛卡是什么？玛卡，也叫玛咖，是一种纯天然的食品，长得有点像小的圆萝卜，原产南美洲安第斯山脉，是十字花科植物，含有丰富的营养，有滋补的功效，同时还有着“南美人参”的美誉。玛卡最常见的颜色是淡黄色，除此之外，还有红色、紫色、蓝色、黑色或者是绿色。玛卡富含高单位营养素，对人体有滋补强身的功用。然而黑色玛卡是被公认为效果最好的玛卡，产量极少，所以黑玛卡一经推出就备受大众的喜爱，也有不少人经常买回家食用。不过，在食用黑玛卡之前，我们应该对黑玛卡的功效有所了解，这样才能更好的运用它来调理身体。💁🏻‍♂️

What is Maca? Maca, also known as Maca, is a pure natural food that looks a bit like a small round radish. It is native to the Andes Mountains of South America and is a cruciferous plant. It is rich in nutrients and has nourishing effects. It has the reputation of "South American Ginseng". The most common color of maca is light yellow, in addition to red, purple, blue, black, or green. Maca is rich in high unit nutrients and has the function of nourishing and strengthening the body. However, the black maca is recognized as the most effective maca, and the output is very small, so the black maca is popular with the public once it is launched, and many people often buy it at home for consumption. However, before consuming black maca, we should understand the effect of black maca, so that we can better use it to regulate the body. 💁🏻‍♂️

【保健の奥秘】黑玛卡的功效和副作用是什么❓🤔 What are the efficacy and side effects of black maca❓🤔
#黑玛卡 #黑玛卡功效 #黑玛卡副作用 #玛卡 #保健の奥秘

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