SELF DEFENSE 101 Series ... Self Defense for Beginners.
Once you have watched our videos on "How To Avoid a Fight," and "In a Fight DO THIS FIRST," you've learned a few strategies to help you out if you should ever wind up in a self defense situation. Learning HOW TO PROTECT YOURSELF IN A FIGHT, focuses primarily on basic stances, guards, covers and blocks that will help you survive and safely escape an assault.
Kyoshi Dave Herman of Five Elements Tactical Training, shares close to 40 years of knowledge and experience, studying, training, teaching, coaching, and fighting, with you in this exciting and interactive lesson on self defense for beginners.
