UPDATED VERSION:
In this video, I present to you 5 ancient Yoga techniques and these 5 exercises to detox your body of toxins, release pain, tension and help increase lung capacity.

Do each exercise for 1 min each to help detox the mind, body, and emotions. These exercises also increase the health of the heart and joints, help remove pain and stiffness and exercise every part of the body with fresh and renewed energy.

Do 2-3 rounds, if you have more time.

It is good for all ages. First times, kindly go slowly and see how you can gradually build strength, stamina, mobility, and health.
observer victorious breathing ' crating sound at the throat as you inhale and exhale.
1.. Mountain pose for 1 min
2, Side stretch for 1 min
3. jump/or walk to plank and lie on your belly and come to cobra look right and then look left
4. Torso twist
5. Crow walking to detox your stomach, bladder, urinary tract, burn fats in thighs and supple spine

Please like and Kindly share with your friends and family.
live with passion and compassion

Please write to me, if you need any specific videos
looking forward to seeing you in the next video.
Namaste
KAMAL
www.masterkamal.com

Please write to me, if you need any specific videos
looking forward to seeing you in the next video. Namaste


Disclaimer “The information provided in this video is exclusively for the education purpose only and it is not to diagnose, treat, cure or prevent any specific disease. We are not endorsing any product or any educational institute or health professional. There is no conflict of interest”.

www.masterkamal.com
Disclaimer “The information provided in this video is exclusively for the education purpose only and it is not to diagnose, treat, cure or prevent any specific disease. We are not endorsing any product or any educational institute or health professional. There is no conflict of interest”.


Translated titles:
5 EJERCICIOS DE YOGA DETOX CON MASTER KAMAL

5 YOGA DETOX ÜBUNGEN MIT MASTER KAMAL

5 EXERCICES DE YOGA DETOX AVEC MASTER KAMAL

5 KOGAL मास्टर के साथ YOGA DETOX एक्सप्रेस

5 تمارين يوجا ديتوكس مع ماستر كمال

5瑜伽排毒运动与主业

5 ESERCIZI DI YOGA DETOX CON IL MAESTRO KAMAL

マスターカマルでの5つのヨガデトックスエクササイズ

மாஸ்டர் கமலுடன் 5 யோகா டெடோக்ஸ் பயிற்

మాస్టర్ కమల్‌తో 5 యోగా డిటాక్స్ వ్యాయ

свернуть