🚂 🐮 Are you on the raw milk train? Choo choo 🐮 🚂
A lot of people have been switching to raw milk and they are seeing tremendous benefits from the milk’s nutritional content remaining in tact.
When milk is pasteurized, we lose or damage some of the vitamins, minerals, enzymes, probiotics, health fats, and proteins.
Pasteurization was discovered in 1862 but wasn’t popularized until the 1920s. Before that, People had been drinking raw milk for thousands and thousands of years.
It’s evolutionarily consistent as a reliable food source and it contains so much incredible nutrition that has been heavily studied and shown to improve:
🥛 asthma
🥛 allergies
🥛 eczema
🥛 ear infections
🥛 fevers
🥛 respiratory infections
And not only that, but it has a great electrolyte profile and 100% bioavailable protein. Plus the taste is out of this world. Raw milk ice cream 🍦 Let’s Gooooooo!
It may be tough to find it in your area but if you visit realmilk.com you can find a map that shows all the farms/shops near you that sell it.
Have you ever tried raw milk? What did you think?
