Hi Friends! Today, I am offering you a yin yoga guest appearance, the wonderful and talented yoga teacher Matt from Yin Yoga with Matt. He and I are doing a collaboration. He is sharing one of his lovely classes with you all...We are exchanging each other's 60 minute yin yoga sequence on each others channels. I am sure you will bask in his soothing style and gentle energy while you invite wellness back into your life.
Immerse yourself in today's full body yin yoga class as Matt leads you through each pose. It is a 60 min Yin Yoga class focusing on our physical and mental wellness. We put a lot of work into this collaboration, we hope you enjoy it.
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Namaste -Rebekah
#yinyoga #yoga #yogaforflexibility #asana
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This content is strictly the opinion of Rebekah Aramini Lupo and Body Illumination and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions or beginning and exercise program. Neither Rebekah Aramini Lupo, Body Illumination, nor the publisher of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any exercise nutrition, supplement or lifestyle program.
60 min Yin Yoga Wellness Sequence | Yin Yoga with Matt
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