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I tried out this new metabolism booster device, Lumen. See if your body is burning fat with "a single breath". It uses CO2 measurements to see if you're carb burning or fat burning and then gives you a nutrition plan. It's awesome there's a company focused on metabolic flexibility. This is my full review of their biohacking health tech gadget.

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Every Monday I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)

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