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What is millet and what is it good for? Find out in our vid discussing more about this ancient grain variety and why it can be a great option for those who have trouble digesting grains in general, even quinoa and rice.
While cooked millet might be new to those in the West, in many parts of the world it is still a daily staple. Learn more about how its typically prepared and when you may want to use it for therapeutic purposes. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
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Anthony's, Organic Hulled Millet, 3lbs - [ Ссылка ]
Bob's Red Mill, Organic Whole Grain Millet, 28oz, 4-pack - [ Ссылка ]
Great River Organic Milling, Organic Hulled Millet, 25lbs - [ Ссылка ]
Naturevibe Botanicals, Organic Hulled Millets, 2lbs - [ Ссылка ]
Arrowhead Mills, Organic Whole Millet, 28oz - [ Ссылка ]
Foods to Live, Organic Hulled Millet, 10lbs - [ Ссылка ]
Food to Live, Organic Millet Flour, 2lbs - [ Ссылка ]
Relative Foods, Organic Millet Flour, 3lbs - [ Ссылка ]
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Millet and Teff – November Grains of the Month: [ Ссылка ]
Barnyard Millet for Food and Nutritional Security: [ Ссылка ]
Earliest domestication of common millet (Panicum miliaceum) in East Asia extended to 10,000 years ago: [ Ссылка ]
Millet Project shows grain isn't just for the birds: [ Ссылка ]
Millet Production: [ Ссылка ]
Dietary Supplementation of Foxtail Millet Ameliorates Colitis-Associated Conditions: [ Ссылка ]
Pearl millet minerals: effect of processing on bioaccessibility: [ Ссылка ]
Acceptance and Impact of Millet-Based Mid-Day Meal on the Nutritional Status: [ Ссылка ]
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How to Cook: [ Ссылка ]
Nutrition Data: [ Ссылка ]
Video Chapter Timelines:
0:14 Intro What is Millet
3:03 1) Nourishing Digestive Healer
4:15 2) Beneficial for Healthy Bowels
5:03 3) A Gluten-Free Grain Option
5:47 4) Encourages Balanced Gut Microbiome
6:26 5) Millet's Nutritional Profile
Music by [ Ссылка ]
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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