Are you adjusting your training according to what life is throwing at you?
Depending on your current phase of life your training might need to look a little different.
Take the time to figure out what's going on outside the gym so you can keep yourself safe in the gym.
Want more content like this? Make sure to subscribe!
Want some FREE resources? Join the party on social and let me help you FIX YOUR SH*T so you can train as HARD as you WANT to!
[ Ссылка ]
Looking for a program designed for to help you train smarter for longer? Check out my FOCUS program:
[ Ссылка ]
#garagegym #focusbyty #trainsmarter
![](https://i.ytimg.com/vi/uiS5a5O5koI/maxresdefault.jpg)