In this episode, Magic Barclay interviews Amy Anthony, a certified clinical aromatherapist and host of the Essential Aromatica podcast. Amy shares her expertise in the benefits of aromatherapy, emphasizing the healing power of connecting with nature. The discussion covers the multi-layered effects of essential oils, their ability to cross the blood-brain barrier, and the correct usage and selection of quality oils. Amy also addresses common misconceptions about essential oils, including the dangers of using synthetic or low-quality products. Additionally, Amy provides practical tips for incorporating aromatherapy into daily life and highlights the importance of self-awareness in health and wellness.

Connect with Amy on her website: [ Ссылка ]
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⏱TIMESTAMPS:
1:03 - Skip Podcast Intro
2:49 - Amy's tips on improving health
6:01 - Improving wealth and abundance
9:19 - Amy's insights on improving weight loss efforts and reducing stress
12:37 - The power of plants and essential oils
16:05 - The science of how essential oils work
18:02 - The multi-faceted nature of aromatherapy
22:16 - Lavender
24:54 - Safety advice & quality
35:39 - Amy's freebies, resources & workshops
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