✨The Thymus Thump is a WONDERFUL exercise to use when you need strength, resilience, and support for your immune system. Your thymus gland resides just behind your sternum and serves a multitude of functions.

✨To help activate the energies of this gland, thump your sternum with your fists like Tarzan or, if you prefer, use the tips of your fingers. Breathe deeply and begin to feel energized!


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Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.

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