Just Abs Class focusing entirely on core using suspension trainer. This workout uses Pilates principles for a firm tight stomach and strong lower back. The class ends with some light foam roller stretches. Courtesy of [ Ссылка ] and Coach Ali.
![](https://s2.save4k.ru/pic/ukVD-CczBKc/mqdefault.jpg)
Just Abs Class focusing entirely on core using suspension trainer. This workout uses Pilates principles for a firm tight stomach and strong lower back. The class ends with some light foam roller stretches. Courtesy of [ Ссылка ] and Coach Ali.