Let's talk about our inner child. We hear this word a lot, nurture your inner child, try inner child therapy, let's do inner child work. But what is inner child work and what are the signs of inner child wounds.
Before we dive in, I have a new 2-part inner child workshop to help address needs we had when we were young, that were not met at the time. Find out more and access the workshop here: [ Ссылка ]
Okay, now back to inner child. Because a lot of you want to know how to know if inner child therapy or inner child work is necessary for you. The truth is, it may very well be. If you're someone who may have struggled from childhood emotional neglect or childhood trauma or childhood PTSD, there is a great chance you may have inner child wounds that need healing. Now what to do about this type of childhood emotional neglect, or inner child wounds? I'm speaking more about this AND some tips on how to deal with inner child wounds in this video. And I'm also doing my inner child workshop (linked above), so there are plenty of resources for you.
00:52 Overraction (2:42 Inner Child Workshop)
02:56 Attachment Issues
04:12 Difficulty in Relationships
07:52 Addiction
09:34 Unprocessed Abuse
11:18 Self-Injury
12:14 Eating Disorders
13:13 How to Heal Inner-Child Wounds
(Timestamps created by Allyson S.)
Want to know more about this subject? Check out the 9 Signs of Childhood Emotional Neglect: [ Ссылка ]
You may also find this video interesting, 10 Things Toxic Parents Say: [ Ссылка ]
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7 Signs You’re Suffering from An Inner Child Wound
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