Hi There, Today I’m going to share with you 3 recipes. how to use the sushi nori sheet to make the trending quarter wraps, from breakfast to dinner for those busy days. Of course all Keto approved!
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I’ve done a Keto Temaki sushi handroll before, here is the video:
This new trending quarter wraps is fun and convenient for a quick grab and go meal. Nori sheet again is what I think is a great keto low carb substitute to low carb wraps (2 sheets only 2 TOTAL Carbs). Nori sheet is packed with nutrient especially iodine, it is not a process food but is a whole food vegetable. I find that low carb wraps usually has really high total carbs, and for some that’s just not good enough for people who can’t tolerate those hidden carbs.
The key about working with Nori sheets is that it’s susceptible to moisture. So you want to keep the ingredient on the dry side. I would avoid using tomato, or in using tomato and cucumber we want to take out the seeds. avoid using too much fats when grilling. Rather you can always add a pat of cold butter when assembling the ingredient.
These are just simple examples; you can switch up what you like to put into it.
Breakfast:
2 strips bacon, 1 egg either well done over-easy or scrambled egg formed to the quarter size of the nori sheet, Avo slices
Lunch:
Tuna or smoke salmon, guacamole, cucumber, sliced boiled eggs/egg salad with Everything but Bagel Seasoning or just salt.
Dinner:
Grilled steak slices or Roast beef, mixed grill peppers and onion (jalapeno), grilled mushroom, Lettuce.

I hope these Nori Sheet Quarter Wraps inspire you to incorporate this amazingly nutritious low carb wrap and meal ideas. Thank you for watching. If you like the video, please don’t forget to subscribe and share with others. See you next time!

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