The feeling of walking underwater with weights is incredible! It's an intense workout that helps build strength and endurance. Not only does it give you an incredible workout, it also helps to improve your cardiovascular health and stamina. Embrace the challenge and do it safely!!
#swim
#youtubeshorts
#shortsfeed
#watersports
![](https://i.ytimg.com/vi/umSyMJVqiYk/maxresdefault.jpg)