Why do you experience flu like symptoms after quitting smoking? Is this normal or should you worry? Can quitting smoking make you sick?
I explain everything in this video!
You’ll learn:
What’s the “smoker’s flu” or “quitter’s flu” and why it happens.
If it’s bad for you.
What are the symptoms of the smoker’s flu.
How can you tell if you’re really sick or if you have the smoker’s flu.
Let me know in the comments how you’re doing and if you have any questions 👇
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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
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Resources and Links Related to/Mentioned in this Video
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“The 4 Types of Hunger During Nicotine Withdrawal”
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“Nicotine Withdrawal Symptoms: Timeline and Coping Skills”
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“Why Nicotine Withdrawal is Actually Good for You”
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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
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