Big Rob has a quick word about growing taller and morning heights.
Evidence included showing that Big Rob at 38 is possibly a little taller than at age 30 when comparing morning heights...
He's certainly not shrinking!
In 2008 the maximum morning height I could achieve was 5ft 8.75 on the stadiometer. From around 2011 and through to this day, I could achieve a small fraction more out of bed compared to 2004-2008. Have I somehow maximised my morning height through better posture? Maybe better hydration levels or sleeping position can effect your maximum morning height.
