This videos is a complete guide to Tendinopathy.

First, I'll explain what the normal tendon does.

Next, I'll show you how the tendon goes from normal to reactive Tendinopathy.

You'll see how tendons can be underloaded which can also cause pain/ discomfort.

I'll then show you how a tendon can progress to tendon dysrepair.

Lastly, I'll show you how tendons can return back to a normal, healthy state.


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**DISCLAIMER**: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Alinea Performance, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Alinea Performance, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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