Hey FOXES ! #FOXGANG

Are you ready to Fox it up! Make sure to do the warm up first!! .. We’ll be moving with this one !. The goal for this workout is to get your heart rate up, put your all into it, feel good and sexy!

Remember this is your journey, so go at your own pace. If you need to take any extra breaks, please do so. The alternatives are there for you, so don’t feel discouraged if you need to use them. If you want a 30 minute workout please repeat workout twice or try another dance workout, HIIT, or Tabata. Don't forget to cool down after your workout!

🦊 LET'S FOX IT UP!
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RESULTS:

Record a video or take a picture of you doing the workout, tag me on IG ( @Alexis that Fox @foxitupfitness) , Youtube , TikTok and #foxgang, #foxitup
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DISCLAIMER:
By watching and participating with this video all information provided by Alexis That Fox is of a general nature and is furnished only for entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and Hold Alexis that Fox harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims

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