Dr. Shim discusses how proper form can prevent back pain from cycling.

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Citations:

Schultz SJ, Gordon SJ. Recreational cyclists: The relationship between low back pain and training characteristics. Int J Exerc Sci. 2010;3(3):79-85. PubMed PMID: 27182332

Schulz SJ, Gordon SJ. Riding position and lumbar spine angle in recreational cyclists: A pilot study. Int J Exerc Sci. 2010;3(4):174-181. PubMed PMID: 27182345

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