Discover how the Nutritarian diet revolutionizes diabetes management through powerful, fiber-rich whole foods. Dr. Fuhrman explains how specific foods like beans, greens, mushrooms, and onions create a protective microbiome that naturally stabilizes blood sugar. Learn why this approach allows diabetics to safely enjoy fruit and achieve effortless weight loss, outperforming restrictive diets like keto.
Watch the full podcast here: [ Ссылка ]
🥬🚀 Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever.
[ Ссылка ]
Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness 🥗💪
[ Ссылка ]
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
[ Ссылка ]
HOW TO MAKE DEHYDRATED SHIITAKE BLT
[ Ссылка ]
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
[ Ссылка ]
Subscribe to Dr. Fuhrman's channel
**************************************************************
[ Ссылка ]
Follow Dr. Fuhrman on
========
Podcast: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
