Hello Guys, Welcome to Our Channel.
Belly fat and low testosterone is a bit of a chicken-or-egg situation. Some studies suggest that low testosterone causes excess belly fat, while others claim that excess belly fat contributes to lower testosterone levels. Although the answer is not perfectly clear, there is an obvious link between the two. in today’s video we will tell you that how belly fat effect on testosterone.
----------------------------------------------------------------------------
There are two distinct types of fat in our bodies that differ by location and impact on overall health—subcutaneous fat and visceral fat. Subcutaneous fat is located under the skin and accounts for 90% of body fat. The remaining 10% is visceral fat, which is found deeper in the body, behind the abdominal muscles and around the intestines, liver, and other organs. Visceral fat is also known as intraabdominal fat because it collects in the abdominal cavity. It has long been known that body fat located in the abdominal cavity in the form of visceral fat poses serious risks to overall health.
---------------------------------------------------------------------------
Weight loss, it turns out, boosts your testosterone levels. In fact, if you’re overweight (or obese) and have low T levels, taking off some of those pounds is one of the best things you can do to get higher T levels. This makes sense, of course, given the direct effects obesity has on testosterone. When you lose fat tissue, you’re interrupting the aforementioned “vicious cycle” – and that’s why the more pounds you drop, the higher your testosterone levels will climb. Also, you’ll get that testosterone boost regardless of how you’re losing weight: dieting, regular exercise, and bariatric surgery can all elevate testosterone levels by eliminating testosterone-destroying fat.
Don't Forget to Like, Share and Subscribe Our Channel.
