Just changing a few settings on your phone can potentially protect your ear long-term.

We are just a sum of all our small habits. Making tiny changes to these habits, can make a major impact in our lives.

Ear age test: As we grow older, we lose the ability to hear upper frequencies. That is why your parents/grandparents will likely hear a different sound than you.

Note 1: The ear age game in beginning of the video is just for FUN only and is NOT a medical test. Please consult your doctor for any ear issues

Note 2: In case you got a poor score, don’t get worried. The results of the game vary based on your speaker quality, headphone quality, volume settings, Instagrams sound policy etc.

Note 3: This is episode 5 of my “Food for Thought” videos where I share non-food videos occasionally.

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