Today, a confession: I went VEGAN on the day of my surgery! I wanted to do EVERYTHING that I could to speed my recovery. It may have contributed to my speedy recovery and ability to get back on the bike and on the trails so quickly (or it may not have - I'll never really know). I did a LOT of reading about athletics and veganism, and after 6.5 months of being vegan, I am definitely feeling a difference in my recovery. Check out the movie "The Game Changers" if you want to learn more about how some of the top athletes have become even stronger and faster after making the switch!

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