Make this creamy plain Kefir yogurt over night which may include about 17 of probiotics! Enjoy with a little Himalayan salt or with cubed cucumbers, dried mint and salt!

Find ready made Kefir grains here - [ Ссылка ]



In a sterile glass jar add 1 cup for every 1 tablespoon ready milk Kefir grains, mix then cover the jar with a paper towel. You can use a rubber band around the paper towel to keep it in place. Place the jar on the counter for 24 to 30 hours until it becomes firm. Strain the milk, please in fridge for one to two weeks. Re-use the Kefir grains to make more yogurt!







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