GET YOUR FREE FAT BURNING VIDEO TRAINING NOW!!

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*Also join the exclusive FB group!! Already over 600 members. We answer any questions you have about the programme and how your progress is going


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This video is a beginner freestyle calisthenics tutorial perfect for anyone that's interested in competing in calisthenics in the future. Basic exercises are shown which are fairly safe to practice providing you use the right bars/equipment. Try all the tips out in the video and let me know how you got on. Film your attempts and post them in the abnormal beings FB group

Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)

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Instrumental produced by Chuki beats)

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