Why have Yogis and the Rishis of Vedanta, laid so much stress on meditating at Brahma Muhurta? Why is Brahma Mahurat, as it is also alternatively called, such a significant time of the day? Swami Sivananda, the God-realized sage who established the Divine Life Society answers this pertinent question that lies in the hearts of many beginner sadhaks, in this video.
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May I Answer That by Swami Sivananda
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CREDITS
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Photo of the rising sun used in this video is courtesy Wikipedia
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