4 Minute Yoga Stretch for pre-workout, post-workout, mobility and for recovery. Follow along with Anna as she takes you through this full body stretch.

We've had some requests for Yoga & stretching routines. Give this one a try and let us know what you think in the comments :)

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Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)

Tabata Songs
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