Angry Parenting: 3 Common Reasons WHY You're Triggered by Your Kids
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Let's face it - The pressure on us parents is endless and we're often stressed, which makes it hard to stay calm.
Though I know, becoming a calmer parent is often what we want MOST. So why is it so easy to feel triggered and angry at our kids even when we don't *want* to be?!
In parenting, anger is used to defend against our sense of self. Anger makes us feel powerful and it makes us feel like we're DOING something to change our circumstance (And help our kids learn better). But oftentimes, our anger backfires because it escalates the situation and leaves us feeling guilty and ashamed.
So in this week's episode, I share 3 common reasons why you're so angry with your kids (with examples and thoughts many parents have).
Understanding the WHY is the first best step to becoming a calmer parent.
Hope you enjoy!
TIMESTAMPS
► 00:00 Introduction
► 02:53 Reason 1 You're Angry at Your Kids
► 09:02 Reason 2 You're Angry at Your Kids
► 11:57 Reason 3 You're Angry at Your Kids
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DISCLAIMER 2.0: This video is for educational purposes ONLY. This is not meant to diagnosis or treat any mental health conditions or substitute mental health treatment in any way. Please consult with your child's pediatrician or a local mental health provider when considering trying new interventions.
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Hi! My name is Dr. Jazmine and I'm a licensed clinical psychologist and mom of two girls! If you're a mom wanting to feel more confident in your parenting and reclaim your joy of motherhood, then this is DEFINITELY the place for YOU! On this channel, I upload videos every week surrounding topics such as positive parenting tips, easy to try discipline hacks, simple play ideas, and more! I help you understand and connect with your young child so that it's easier to manage their difficult behaviors. I basically answer any and all questions any parent looking to have a better relationship with their child (with less behavioral issues like tantrums and aggression) could have! Thanks for being a subscriber!
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