Welcome to Episode 243 with @DrMindyPelz and Dr. Mary Claire Haver
In this podcast, "The Essential Menopausal Toolbox ", we cover:
↻ Why traditional approaches to menopause are failing women
↻ The surprising truth about HRT (hormone replacement therapy) that your doctor might not tell you
↻ How menopause could be the culprit for your brain fog
↻ Strategies to overcome menopausal challenges, like hot flashes and sleep disturbances
To read more and peruse the full show notes, go here👉🏾
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RESOURCES MENTIONED IN THIS EPISODE
↻ Thepauselife.com for access to all books, programs and supplements: [ Ссылка ]
↻ Podcast: Understanding the Changes in Your Female Brain After 40 – with Dr. Lisa Mosconi: [ Ссылка ]
↻ Podcast: What Women Need to Know About Their Brains – with Dr. Daniel Amen: [ Ссылка ]
↻ Study: Menopause Impacts Brain Structure, Connectivity, Energy Metabolism etc: [ Ссылка ]
↻ Study: How would we combat menopause as an Alzheimer’s risk factor?: [ Ссылка ]
↻ Study: Epidemiologic Review of Menstrual Blood Loss: [ Ссылка ]
↻ Study: Adipocyte Metabolism and Health after the Menopause: [ Ссылка ]
MORE ON DR HAVER
↻ YouTube: [ Ссылка ]
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↻ Facebook: [ Ссылка ]
↻ Website: [ Ссылка ]
↻ LinkedIn: [ Ссылка ]
LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: [ Ссылка ]
↻ Spotify:[ Ссылка ]
↻ Google: [ Ссылка ]
↻ Rate: [ Ссылка ]
THANKS TO OUR SPONSORS:
↻ Reset Academy – join today and participate in our Fat-Burner Reset: [ Ссылка ]
CONNECT WITH DR. MINDY
↻ Fast like a Girl Book [ Ссылка ]
↻ Website- [ Ссылка ]
↻ YouTube- [ Ссылка ]
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↻ Reset Academy Membership- [ Ссылка ]
RESETTER PODCAST SOCIAL MEDIA
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#keto #fasting #hormones
