How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation.
This guided sleep meditation healing deep sleep Ericksonian hypnosis adult bedtime story for adults is about finding a lost world deep under the ocean. Not only does this bedtime story help you to sleep, but if you need it to with regular use it lays down the patterns to help you overcome anxiety. If you don't need to overcome anxiety then this will work fine just as a bedtime story to help you fall asleep.
You can find this story and over 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: [ Ссылка ]. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': [ Ссылка ]
You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: [ Ссылка ])
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