Ahhh, the common ankle sprain. It's not broken, but feels like it should be.
How does one approach a situation like so? Specifically, how soon after a bad ankle sprain can you start running or getting back to the physical activities that you enjoy most?
Dr. Eric has answers and suggestions for a smooth recovery from an ankle sprain. Gain knowledge about the role that swelling, strength, and stability play in the recovery process.
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