10 really great tips for Hyrox based. All these tips are based on my own experience after competing in 7 events across multiple categories over 3 separate seasons. These tips are about everything leading up to the day itself. It might save you time and money to watch this first before you go.
Ive deliberately avoided some of the more obvious commonly talked about things in favour of answering some of the most asked questions.
The tips in this video are not training or exercise specific but rather broad brush advice everyone should know well before they leave the house for a Hyrox event.
Tips
10. 00:57 - Getting Signed Up
09. 02:53 - Wave Times
08. 04:37 - Getting There
07. 05:36 - What to Wear
06. 05:05 - Food & Drink
05. 08:42 - Exercises Feel Harder
04: 10:27 - What Trainers For Hyrox
03. 12:12 - Facilities and Eateries available
02. 13:52 - When to Arrive
01. 16:11 - Enjoy Yourself
Ive now got my 8th, 9th and 10th Hyrox booked in, always more to learn, seconds to find
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