Welcome to our latest video on three swim workouts that are designed to help you improve your speed in the pool. Whether you are a beginner or an experienced swimmer, these workouts will challenge you and push you to reach your goals.
Four time IRONMAN world champion Tim Don will guide you through each workout, offering tips and techniques to help you maximise your performance.
So, whether you're training for a competition or simply looking to improve your swimming skills, be sure to watch this video and try out these three swim workouts to help you reach your goals.
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