How to build habits that stick! You can use these habit building tips to break bad habits or adopt good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.
What is the one new habit you're looking to build this month? Why is it so important to you to add this habit? Let me know below!
// watch related videos
→ 10 Simple Daily Habits to Change Your Life | [ Ссылка ]
→ 15 habits of happy people | [ Ссылка ]
→ 5 positive habits that will change your life | [ Ссылка ]
→ journaling to reflect & reset your life (+ worksheet) | [ Ссылка ]
// resources
→ Artist of Life Workbook Habit Tracker | [ Ссылка ]
→ 5 Second Rule by Mel Robbins | [ Ссылка ]
→ Atomic Habits by James Clear | [ Ссылка ]
→ The Power of Habit by Charles Duhigg | [ Ссылка ]
book shown: A Zero Waste Life by Anita Vandyke | [ Ссылка ]
📸 Follow my Insta | [ Ссылка ]
💝 Shop: The Artist of Life Collection | [ Ссылка ]
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Edited by Loryn Teranishi | @yoloryn
Music: Epidemic Sound | [ Ссылка ] (30 day free trial)
Alpharo - Too Early | [ Ссылка ]
The Muse Maker - By Beautiful Design | www.themusemaker.com
Outro music by Eventide | [ Ссылка ]
// M A I L B O X
Aileen Xu
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Brea, CA 92822
Business inquiries | lavendaire@select.co
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
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How to Build Habits That Stick 🏆
Теги
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