Get my FREE Mindful Eating Mindset Training: [ Ссылка ]
Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! [ Ссылка ]
THUMBS UP & SUBSCRIBE! -- [ Ссылка ]
Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]
----------------------------------------------------------------------------------------
On today's video I'm breaking down what exactly "gut health" means from a biological standpoint, and also sharing how to make 3 probiotic rich foods at home that will improve the health of your gut & save you money!
Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]
Lash Serum I use: [ Ссылка ]
Get Your Essential Oils Premium Starter Kit Here! [ Ссылка ]
My Fav Discounted + Online Health Foods: [ Ссылка ]
Want to see what I eat in a day? Watch here! [ Ссылка ]
Check out some of my other videos!
NUTRITION BASICS SERIES: [ Ссылка ]
OUR 1700'S FARMHOUSE TOUR: [ Ссылка ]
HEALTHY MENSTRUAL CYCLE TIPS: [ Ссылка ]
WHICH SUPPLEMENTS I RECOMMEND: [ Ссылка ]
MY NATURAL, DRUG-FREE BIRTH STORY: [ Ссылка ]
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: [ Ссылка ]
MY AMAZON FAVORITES: [ Ссылка ]
LIGHTING I USE:
[ Ссылка ]
[ Ссылка ]
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx
