Estrogen dominance is one of the most common hormonal imbalances and in this video we're going to take a look at 5 steps you can take to overcome it naturally.

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0:00 - Intro
0:21 - What is estrogen dominance and common symptoms
0:53 - Causes of excess estrogen
03:11 - Tips for reversing estrogen dominance
03:23 - Diet to lower estrogen (and foods for progesterone)
05:44 - Supplements for reducing estrogen and supporting liver
06:50 - Clean personal hygiene products
07:39 - Stress
09:15 - Water filter
09:58 - Outro

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PRODUCTS MENTIONED IN THE VIDEO (these are affiliate links)
Milk thistle tincture: [ Ссылка ]
Zero Water filter: [ Ссылка ]

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DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved.

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