Increasing your water consumption without drinking just "plain water" is easy if you add lemon or lime to your water. Drink more than 60 ounces of water a day with help from a registered dietitian in this free video on healthy living.
Expert: Barb Mahlmeister
Contact: www.naturalchoicenutrition.com
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz
Series Description: A healthy diet can improve many health issues, including sensitive stomachs, constipation, stress, oily skin, stomach acid and excessive gas. Find an array of healthy eating tips from a dietitian and nutritionist in this free video series on diets and nutrition.
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